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Read more about the article Iron Rich Foods

Iron Rich Foods

  • Post author:Wesam Salem
  • Post published:2021-04-02
  • Post category:Maternity Clinic Calgary

Why do pregnant women need iron? The food a woman eats before and during pregnancy helps her body to nourish not only herself but baby as well.  For most pregnant…

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Read more about the article Preterm Labour
Pregnant woman and child in the womb. Belly section and fetal growth

Preterm Labour

  • Post author:Wesam Salem
  • Post published:2021-04-02
  • Post category:Maternity Clinic Calgary

What is preterm Labour? It is labour that starts between 20 and 37 weeks of gestation. It can happen in any pregnancy and can lead to Preterm birth of your…

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Read more about the article Pelvic Girdle Pain in Pregnancy

Pelvic Girdle Pain in Pregnancy

  • Post author:Wesam Salem
  • Post published:2021-04-02
  • Post category:Maternity Clinic Calgary

Self-Help Management The aim is to reduce stress on the joint. It is essential that you tighten the muscles of your pelvic floor and lower abdomen before and during the…

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Read more about the article Low Back Pain in Pregnancy

Low Back Pain in Pregnancy

  • Post author:Wesam Salem
  • Post published:2021-04-02
  • Post category:Maternity Clinic Calgary

There are many causes of low back pain (LBP) in pregnancy. Some common ones include: Pre-existing LBP from an old injury or existing condition Changes in posture during pregnancy Poor…

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Read more about the article Core Strengthening

Core Strengthening

  • Post author:Wesam Salem
  • Post published:2021-04-02
  • Post category:Maternity Clinic Calgary

What is the "core"? Although definitions of the “core” vary, the term is generally used to describe a set of muscles that stabilize joints. This stability allows for proper mechanics…

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Read more about the article Cord Blood Banking Information

Cord Blood Banking Information

  • Post author:Wesam Salem
  • Post published:2021-04-02
  • Post category:Maternity Clinic Calgary

Public Cord Blood Banking: Canadian Blood Services’ Cord Blood bank collects voluntarily donated cord blood units form mothers across Canada. There is no cost to donate your baby’s cord blood,…

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Read more about the article Exercise During Pregnancy

Exercise During Pregnancy

  • Post author:Wesam Salem
  • Post published:2019-11-13
  • Post category:Maternity Clinic Calgary

How much exercise is safe in pregnancy?  What do I need to stop? You may be nervous about exercising in pregnancy.  Many of our pregnant patients have been told or…

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Read more about the article In Pursuit of a Natural Delivery – The Reduced Trial

In Pursuit of a Natural Delivery – The Reduced Trial

  • Post author:Wesam Salem
  • Post published:2019-10-27
  • Post category:Maternity Clinic Calgary

In Pursuit of a Natural Delivery – The Reduced TrialThe safety of a mother and her unborn baby is the top priority during a delivery. When safe for a woman…

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Read more about the article Induction of Labour

Induction of Labour

  • Post author:Wesam Salem
  • Post published:2019-10-02
  • Post category:Maternity Clinic Calgary

  What is Induction of Labour?Induction of Labour describes a medical intervention that is performed to initiate labour, rather than waiting for labour to start on its own. Inducing labour…

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Read more about the article 3 Tips For Preparing For Your Baby’s Birth

3 Tips For Preparing For Your Baby’s Birth

  • Post author:Wesam Salem
  • Post published:2019-06-27
  • Post category:Maternity Clinic Calgary

With a baby on the way, you are probably overwhelmed with an array of emotions and stressed about what’s coming. But you don’t have to be. If you take the…

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