
Iron Rich Foods
Why do pregnant women need iron? The food a woman eats before and during pregnancy helps her body to nourish not only herself but baby

Why do pregnant women need iron? The food a woman eats before and during pregnancy helps her body to nourish not only herself but baby

What is preterm Labour? It is labour that starts between 20 and 37 weeks of gestation. It can happen in any pregnancy and can lead

Self-Help Management The aim is to reduce stress on the joint. It is essential that you tighten the muscles of your pelvic floor and lower

There are many causes of low back pain (LBP) in pregnancy. Some common ones include: Pre-existing LBP from an old injury or existing condition Changes

What is the “core”? Although definitions of the “core” vary, the term is generally used to describe a set of muscles that stabilize joints. This

Public Cord Blood Banking: Canadian Blood Services’ Cord Blood bank collects voluntarily donated cord blood units form mothers across Canada. There is no cost to

How much exercise is safe in pregnancy? What do I need to stop? You may be nervous about exercising in pregnancy. Many of our pregnant

In Pursuit of a Natural Delivery – The Reduced TrialThe safety of a mother and her unborn baby is the top priority during a delivery.

What is Induction of Labour?Induction of Labour describes a medical intervention that is performed to initiate labour, rather than waiting for labour to start

With a baby on the way, you are probably overwhelmed with an array of emotions and stressed about what’s coming. But you don’t have to
Information from SOGC - The Society of Obstetricians and Gynaecologists
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